Shared research laboratory workshop. Here and now, with what there is, with what we are.
Through playful and exploratory proposals, we will practice ways to refocus attention to release the judging mind and open ourselves to the experience of enjoyment and improvisation. We will work with sensory-perceptual development techniques in order to have the body available towards a conscious and healthy movement.
We will seek to awaken curiosity in an environment of trust and support.
Each participant connects with their own activity and with the group from respect, empathy and good communication.