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In this workshop, we will work on a music-driven sequence where we will explore the basic techniques to learn how to move the hula hoop around the waist. We will also include some transitions to take the hoop off the body and continue moving smoothly until completing a full circle back to the waist. We will learn figures such as the ‘infinity’ or the basic isolation, which creates the illusion that the hoop stays in the same place while we move our hands around it. Don’t forget to bring your own hula hoop, although we will have some available.