The MBP is a massage with therapeutic, relaxing and calming effects on the entire physical, mental and emotional body. The main movements that are made with the hands are sliding, kneading and pressing.
We will connect with deep breathing and from there a one-hour massage will begin where, going through the energy channels (meridians) of the whole body, we will accompany the release of tensions, we will return energy to the body and we will help to awaken a deeper listening of these areas of the body. that have been “disconnected” (where our attention / energy does not reach). The contact is soft and sweet, there is always respect and affection in the face of any blockage and tension. In the Bioenergetic view, armor has been necessary to protect us in difficult times (for this reason the body has created them). When we realize that these fears or this need to protect ourselves no longer exist, from there we can decide to go to them and through deep massage, movement and conscious breathing, finally release them.
Energetic breathing is a therapeutic method based on conscious breathing and creative thinking, which favors self-knowledge, development and healing of the human being at a physical, mental and spiritual level. The breathing technique is continuous, connected and fluid. It is used for therapeutic purposes in bioenergetics and has been practiced throughout the world for 40 decades. Through this gentle breathing technique, we recover our breathing capacity and gradually unblock the emotions that limit our true potential. The benefits are both emotional well-being and physical well-being.