Dj Albert Pala | Own Spirit Festival

Dj Albert Pala

Dj Albert Pala


Ecstatic Dance


Ecstatic Dance sessions are not based on a class or a technique, but on the creation of a space in which you can be yourself, express yourself through dance and music, giving freedom of action and movement to the body. The particularity is that there are no goals nor structures, having only one guideline: not communicating verbally. Freedom and this simple guide encourage other types of spontaneous communication, such as play, laughter, contact or spiritual connection. Through free and conscious expression, movement expands, energy is activated and creativity surprises at every moment.
Music is a collage of varied rhythms from all over the world, which make us float together as individuals of a great family in a sea of sensations. It is an appropriate context for happiness and enjoyment without the inconveniences of nightclubs, such as schedules, space, smoke and alcohol. Ecstatic Dance is an experience suitable for all kinds of people, since it does not require any knowledge or experience in dance.
An Ecstatic Dance session begins with a brief explanation of the procedure, as well as a warm-up. The session of music and free movement, inspired by the mutual connection between the DJ and participants, lasts approximately between two and three hours. At the end, a circle is created with all the participants to share.