DUNIA RIDA | Own Spirit Festival

DUNIA RIDA

DUNIA RIDA

Activities and workshops

Morning Yoga

- ESP

A full session of physical, mental and spiritual preparation to help us face the festival with the maximum energy. 

A soft practice, suitable for all levels, to start the day combining breathing exercises, warm up, strong and dynamic postures, passive and restorative postures, relaxation and meditation. A good way to revitalize and regenerate after a night in a sleeping bag or a good session in the dancefloor.